About

STAFFORDSHIRE MOORLANDS WALKING FESTIVAL & STAFFORDSHIRE DAY

This is a great chance to try Nordic Walking, and the "Power of the Poles".  Discover how to use walking poles to achieve the results YOU want. 

This free taster will help you understand how to select the right kind of poles and use them for health, fitness, fun or challenges. Then we use out new skills on a walk using poles. 

This Introductory session will give you an insight into how the poles can propel you along and work the whole body.  And it will help you how to select the right kind of poles and use them for health, fitness, fun or challenges.  Poles provided, there is a choice of strapless or strapped Nordic Walking poles.

After the taster we walk around the idyllic Ilam Park using the poles and the Nordic Walking technique. This gentle walk will be approximate 2 miles with a total ascent of 190ft.  Don't forget to wear suitable shoes and clothing for all weathers and bring a drink/snack.

Car Park free for NT members,  with a charge for non-members of £4.50 for up to 4hrs, £6 for over 4hrs (bring coins).