About

The Science of ADHD & The Six Pillars of Health comes Uttoxeter!!!
ADHD is often misunderstood as simply "poor focus" or "too much energy."
In reality, it's a complex neurological condition affecting motivation, emotions, behaviour, and relationships….and the star of the show is dopamine!
In this engaging one-hour talk, Andy Stone combines the latest science, psychology, and lived experience to explore what ADHD really is and how people can work with their brain rather than against it.
You'll learn about:
How the ADHD brain differs from the neurotypical brain
The role of dopamine and reward systems
Why emotional highs and lows are common
ADHD's connection to addiction
Practical wellbeing strategies through the Six Pillars of Health
(sleep, nutrition, exercise, mental wellbeing, connection, and purpose)
Andy's story is extraordinary. After growing up with ADHD and autism, being expelled from school, and battling addiction, he rebuilt his life through education, health, and mindset.
Today he is:
11 years sober
‍♂️ Guinness World Record holder (70 triathlons in 75 days)
A professional shark diver
A mentor supporting young people with ADHD
This talk blends science, inspiration, and practical tools to help people better understand ADHD and unlock the strengths that come with it.
Ideal for:
Young people (12+), adults with ADHD, parents, educators, and youth workers.